Precor Elliptical Workout for High Intensity Without the Effort

Of all the different exercise machines that are available, a Precor elliptical workout might be just what you are looking for. Elliptical machines offer a very low-impact workout. You don't have to worry about hurting your knees or your back as you might with a treadmill, exercise bike, or stair stepper. When you workout on an elliptical, you'll feel like you're gliding on air. Precor is a nice brand to choose because they have some nicely featured models.

An elliptical workout can give you a lot of intensity without it feeling intense. That's one of the things I really love about them. Perhaps a reason for this is that you are working out your lower body and your upper body at the same time, since most ellipticals have moveable handles. Since you are spreading out the intensity over more muscle groups, it doesn't seem as difficult as an exercise bike, for example, where you would only be using your legs. By the end of a bike workout, my legs are screaming, while the rest of me is barely awake. An elliptical workout tones everything at the same time.