The best Precor elliptical workout for great fitness would have you varying the intensity throughout the workout and using the CrossRamp feature to workout at an incline. You should also vary a backwards and forwards motion to work out more muscles in your legs. On top of that, be sure to use the handles to workout your upper body as well.
You want to keep the intensity changing so your muscles never get used to one routine all the time. The more muscles you work over time, the higher your level of fitness and strength will be. Because an elliptical feels so natural to use, it won't even feel like you are working at such a high level of intensity. But if you check out yuour heartrate, you'll find that you are. If you love a great workout but have never tried an elliptical, try a Precor machine. You'll love it!
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